HEALTHENERGYPREVENTIONPERFORMANCE
WELLBEINGIN MOTION
I help employees feel better, move more freely, work with more energy and motivation, and reach the goals they set.
Marta Krawczyńska
WHY THIS PROGRAMME
Today's workplace asks more of people than ever. Long hours seated, stress, pressure and limited physical activity lead to strain, falling energy and lower motivation.
What employees gain
- better posture
- less pain and tension throughout the body
- improved mobility
- more energy every day
- practical advice and ready-made exercise sets
- better concentration
MEET YOUR INSTRUCTOR
Marta Krawczyńska
- Polish National Champion at 10,000 m, multiple Polish championship medallist and member of the national team in long-distance running
- Running group coach
- Strength and conditioning coach for athletes
What's in the offer
A STRONG BODY OPENS UP MORE — in everyday life, at work and in sport
Marta Krawczyńska
LET'S WORK TOGETHER